Thomas Beckenhauer 20:00 row
5,072
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 01, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,072 | 1:58.2 | 211 | 1020 | 340 | 19 | 138 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 19 | 128 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 19 | 139 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 19 | 139 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 19 | 141 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 19 | 144 |