Thomas Beckenhauer 20:00 row
4,903
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 01, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,903 | 2:02.3 | 191 | 948 | 316 | 19 | 139 |
| 4:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 19 | 138 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 | 143 |
| 12:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 19 | 139 |
| 16:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 19 | 138 |
| 20:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 20 | 141 |