Thomas Beckenhauer 20:00 row
5,069m
Meters
20:00.0
Time
1:58.3
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 08, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 19 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 19 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |