Thomas Beckenhauer 20:04 row
5,077m
Meters
20:04.8
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
May 12, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,077m | 1:58.6 | 210 | 1021 | 17 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 20:04.8 | 15m | 2:40.0 | 85 | 594 |