Thomas Beckenhauer 20:06 row
4,963
Meters
20:06.5
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
May 12, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,963 | 2:01.5 | 195 | 963 | 323 | 17 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 18 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 18 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 18 |
| 20:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |