Thomas Beckenhauer 20:06 row
4,963m
Meters
20:06.5
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
May 12, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,963m | 2:01.5 | 195 | 970 | 17 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |