Thomas Beckenhauer 20:00 row
5,094m
Meters
20:00.0
Time
1:57.7
Pace
342
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
May 15, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 17 | 133 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 18 | 121 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 132 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 | 137 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 17 | 139 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 139 |