Thomas Beckenhauer 20:00 row
5,013m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
May 17, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 18 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 18 |