Thomas Beckenhauer 20:05 row
4,870m
Meters
20:05.3
Time
2:03.7
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
May 24, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,870m | 2:03.7 | 185 | 935 | 17 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 20:05.3 | 13m | 3:23.8 | 41 | 442 |