Thomas Beckenhauer 20:04 row
4,950m
Meters
20:04.6
Time
2:01.6
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
June 18, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,950m | 2:01.6 | 194 | 968 | 18 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 20:04.6 | 14m | 2:44.2 | 79 | 571 |