Thomas Beckenhauer 20:00 row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
June 24, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 18 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 18 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 |