Thomas Beckenhauer 20:00 row
4,992m
Meters
20:00.0
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
June 25, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,992m | 2:00.1 | 202 | 993 | 18 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 18 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 19 |