Thomas Beckenhauer 20:00 row
5,018m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
June 26, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 19 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |