Thomas Beckenhauer 20:00 row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
June 27, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 19 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 |