Thomas Beckenhauer 20:00 row
5,055m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
June 30, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 18 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 18 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 |