Thomas Beckenhauer 20:00 row
5,075
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
June 30, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 341 | 19 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 19 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 19 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 19 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 19 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 19 |