Thomas Beckenhauer 20:00 row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
July 01, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 17 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 17 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 17 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 18 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 |