Thomas Beckenhauer 20:00 row
5,015m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 01, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 18 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 18 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 |