Thomas Beckenhauer 20:00 row
4,910m
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
July 10, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 18 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 18 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 19 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 18 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 19 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 18 |