Thomas Beckenhauer 20:00 row
4,910
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
July 10, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,910 | 2:02.1 | 192 | 954 | 318 | 18 |
| 4:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 18 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 |
| 12:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 18 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 19 |
| 20:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 18 |