Thomas Beckenhauer 20:00 row
4,908m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 11, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 18 | 127 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 17 | 114 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 124 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 128 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 19 | 135 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 137 |