Thomas Beckenhauer 20:00 row
4,927m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
July 11, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 19 | 136 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 19 | 132 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 19 | 132 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 19 | 136 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 19 | 140 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 19 | 143 |