Thomas Beckenhauer 20:00 row
4,905m
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
July 11, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 18 | 123 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 17 | 115 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 18 | 124 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 123 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 125 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 19 | 130 |