Thomas Beckenhauer 20:00 row
4,925m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
July 16, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 18 | 128 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 18 | 118 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 18 | 130 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 18 | 134 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 19 | 130 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 19 | 129 |