Thomas Beckenhauer 20:00 row
4,852m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 17, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 18 | 130 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 18 | 121 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 19 | 130 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 18 | 131 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 18 | 134 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 19 | 136 |