Thomas Beckenhauer 20:00 row
4,889m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 17, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 18 | 129 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 18 | 123 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 19 | 125 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 19 | 131 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 19 | 137 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 19 | 131 |