Thomas Beckenhauer 15:00 row
3,749m
Meters
15:00.0
Time
2:00.0
Pace
255
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
July 17, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 21 | 142 |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 | 134 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 23 | 142 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 23 | 151 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 18 | 135 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 | 152 |