Thomas Beckenhauer 20:00 row
4,979m
Meters
20:00.0
Time
2:00.5
Pace
327
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
July 17, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 19 | 138 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 19 | 128 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 19 | 135 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 142 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 142 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 147 |