Thomas Beckenhauer 7:01 row
1,243m
Meters
7:01.6
Time
2:49.5
Pace
80
Calories
140
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 19 |
Drag Factor | 127 |
July 17, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:01.6 | 1,243m | 2:49.5 | 72 | 546 | 19 | 140 |
4:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 138 |
7:01.6 | 248m | 6:06.1 | 7 | 324 | 18 | 142 |