Thomas Beckenhauer 20:05 row
4,897m
Meters
20:05.5
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 22, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,897m | 2:03.0 | 188 | 945 | 18 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 20:05.5 | 17m | 2:41.7 | 83 | 584 |