Thomas Beckenhauer 20:07 row
4,980m
Meters
20:07.3
Time
2:01.2
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
July 22, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,980m | 2:01.2 | 197 | 976 | 18 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 20:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |