Thomas Beckenhauer 15:19 row
2,799m
Meters
15:19.7
Time
2:44.2
Pace
147
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 23, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 2,799m | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 29 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 15:19.7 | 73m | 2:14.9 | 142 | 790 | 15 |