Thomas Beckenhauer 15:04 row
3,908m
Meters
15:04.7
Time
1:55.7
Pace
269
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 23, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,908m | 1:55.7 | 226 | 1076 | 21 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 15:04.7 | 14m | 2:47.8 | 74 | 554 |