Thomas Beckenhauer 20:06 row
4,956m
Meters
20:06.1
Time
2:01.6
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
July 24, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,956m | 2:01.6 | 194 | 968 | 18 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 20:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |