Thomas Beckenhauer 20:05 row
4,975m
Meters
20:05.0
Time
2:01.1
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
July 24, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,975m | 2:01.1 | 197 | 978 | 18 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 |