Thomas Beckenhauer 20:00 row
4,950m
Meters
20:00.0
Time
2:01.2
Pace
322
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
July 24, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 19 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 19 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 19 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 19 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |