Thomas Beckenhauer 20:00 row
4,934m
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
July 30, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 18 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 18 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 19 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 19 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 19 |