Thomas Beckenhauer 20:00 row
5,015m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
July 30, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 19 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 19 |