Thomas Beckenhauer 15:00 row
3,893m
Meters
15:00.0
Time
1:55.5
Pace
267
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
July 30, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 22 |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 22 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 22 |
| 9:00.0 | 781m | 1:55.2 | 229 | 1087 | 22 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 22 |