Thomas Beckenhauer 20:00 row
5,092m
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
August 05, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 18 | 137 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 131 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 | 133 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 137 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 141 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 145 |