Thomas Beckenhauer 20:00 row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
109
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 06, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 19 | 109 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 50 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 | 122 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 19 | 123 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 | 127 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 125 |