Thomas Beckenhauer 12:00 row
3,033m
Meters
12:00.0
Time
1:58.6
Pace
202
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
August 06, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 18 | 125 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 19 | 120 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 19 | 120 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 18 | 125 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 19 | 136 |