Thomas Beckenhauer 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
39
Calories
126
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
August 06, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 34 | 126 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 76 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 116 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 141 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 148 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 151 |