Thomas Beckenhauer 3:45 row
783m
Meters
3:45.4
Time
2:23.9
Pace
48
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 18 |
Drag Factor | 128 |
August 06, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.4 | 783m | 2:23.9 | 117 | 703 | 18 |
3:00.0 | 713m | 2:06.2 | 174 | 898 | 19 |
3:45.4 | 70m | 5:24.2 | 10 | 335 | 15 |