Thomas Beckenhauer 20:00 row
4,888m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
August 06, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 18 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 17 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 18 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 18 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 19 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |