Thomas Beckenhauer 20:00 row
4,989m
Meters
20:00.0
Time
2:00.2
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
August 07, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 17 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 17 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 18 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 18 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 |