Thomas Beckenhauer 19:47 row
4,833m
Meters
19:47.7
Time
2:02.8
Pace
311
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
August 12, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 4,833m | 2:02.8 | 189 | 949 | 18 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 19:47.7 | 1,175m | 2:02.4 | 191 | 956 | 18 |