Thomas Beckenhauer 20:03 row
4,939m
Meters
20:03.7
Time
2:01.8
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
August 20, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,939m | 2:01.8 | 193 | 965 | 18 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 20:03.7 | 11m | 2:48.1 | 74 | 553 |