Thomas Beckenhauer 20:06 row
4,972m
Meters
20:06.3
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
August 20, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,972m | 2:01.3 | 196 | 974 | 18 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 20:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |