Thomas Beckenhauer 20:04 row
4,999m
Meters
20:04.4
Time
2:00.4
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
August 21, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,999m | 2:00.4 | 200 | 989 | 19 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 |