Thomas Beckenhauer 21:06 row
5,196m
Meters
21:06.7
Time
2:01.8
Pace
342
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
August 27, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,196m | 2:01.8 | 193 | 965 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 21:06.7 | 179m | 3:06.3 | 54 | 486 | 13 |