Thomas Beckenhauer 20:04 row
5,083m
Meters
20:04.3
Time
1:58.4
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 28, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,083m | 1:58.4 | 211 | 1024 | 20 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 20:04.3 | 13m | 2:45.3 | 77 | 566 |